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Keeping Pace With the Heart

People with pacemakers and implantable cardioverter defibrillators (ICDs) can live a normal, active life – with a few precautions.

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Healthy Nutrition for Seniors

It's Healthy Aging Month! Keep up-to-snuff on your nutrition. Take this quiz!

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Obesity in Adolescents

Find out the facts behind the nation's obesity epidemic.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Answer this one: Tonsils are located on the back of the throat. Where are the adenoids located? Take the multiple choice quiz.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

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    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      When the hip joint is injured or develops arthritis, hip replacement surgery may be recommended. This video takes a closer look at hip arthritis and what to expect during hip replacement surgery.

      A lengthy to-do list, a fast-approaching deadline, conflict with a colleague—many people struggle with such on-the-job stressors. When constant and overwhelming, this stress can lead to job burnout.

         

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