Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Greek Roasted Vegetable Sandwich

Hearty roasted vegetables, feta cheese, and dense, crusty bread makes this a satisfying and healthy meal.

Read more

Nutrition Quiz for Seniors

Take this quiz to learn what nutrients are important as you age and other important nutrition facts for seniors.

Take quiz

Your Annual Wellness Visit

Make sure you are "well" prepared for your annual wellness visit by following these tips.

Read more

Men's Health and Fertility

Not being able to conceive can be tough for a couple. One-third of infertility cases are traced to the man’s side. The latest research suggests that for some of these men another health problem may be to blame.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    When you get a headache, it's not the bones of the skull or the brain itself that's hurting. The pain comes from pain-sensitive nerves located near the muscles and blood vessels of the face, neck and scalp. Find out more about headaches by taking this quiz.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    'ContentRotator' failed to load. . See log for details.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      A relapse happens when you return to smoking after a period of quitting—usually after the first three months. Most people experience several relapses before quitting for good. This video discusses situations that can trigger a relapse and offers a range of coping skills and behavior changes to get you back on track.

      You may pay more attention to your physical health than how you feel mentally. Like any physical ailment, though, conditions such as depression, anxiety, and substance abuse can tax your body.

         

        Support UTMB | For UTMB Employees | Site Index | Privacy Policy | Required Links | Contact Us

        Copyright © 2013 The University of Texas Medical Branch ® Member, Texas Medical Center ®
        Managed by UTMB Health Marketing and Communications. Contact us.
        301 University Blvd., Galveston, TX 77555-0144