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Wide Awake Legs! 

Do you have restless legs syndrome? Find out how to manage this jumpy leg problem.

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What Do You Know About ADHD?

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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Take Your Dinner for a Dip

Here are healthy tips for healthy marinades.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Ready to start exercising, but don't know where to start? This quiz from the AARP can get you off on the right foot.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

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    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      Cardiac catheterization procedure can diagnose a variety of heart conditions and determine the health of your coronary arteries, heart valves, and heart muscle. View this video to learn what happens during this procedure and various treatment options.

      An expert panel says that men with a life expectancy of more than 10 years should talk with their doctor about getting a PSA test for prostate cancer. This recommendation comes in response to a federal group’s recent advice against PSA screening.

         

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