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Pineapple Smoothies

Serve this fruit-filled fresh drink for your summer deck party or try it for a special breakfast treat. 

Try recipe

The Big Sting

Take this quiz to learn how to "bee" careful in the outdoors and avoid bee and wasp stings.

Take quiz

On the Road Again

Taking time before your departure to plan ahead for possible medical emergencies and everyday health and medication needs is just as important as making plane and hotel reservations.

Read more

Air Pollution and Anxiety

Are you anxious about pollution? Or are you anxious because of pollution? A new study explores the link between the two.

Read more

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    This illness has existed for thousands of years. Learn more about Parkinson's disease by taking this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

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    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      An abdominal aortic aneurysm is a bulge in the form of a balloon that forms in a weakened area in the abdominal aorta, the largest blood vessel in the abdomen.

      The U.S. Preventive Services Task Force (USPSTF) says that older women should not take low doses of calcium and vitamin D supplements to help prevent fractures. The panel is still weighing what to recommend on higher supplement doses.

         

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