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Pineapple Smoothies

Serve this fruit-filled fresh drink for your summer deck party or try it for a special breakfast treat. 

Try recipe

The Big Sting

Take this quiz to learn how to "bee" careful in the outdoors and avoid bee and wasp stings.

Take quiz

On the Road Again

Taking time before your departure to plan ahead for possible medical emergencies and everyday health and medication needs is just as important as making plane and hotel reservations.

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Air Pollution and Anxiety

Are you anxious about pollution? Or are you anxious because of pollution? A new study explores the link between the two.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Dogs and cats and birds and hamsters. Snakes and guinea pigs and turtles. The family pet can be a source of joy and companionship, no matter what kind of animal it is. Sometimes, however, your favorite animal can be a source of illness. Learn more about pets and disease by taking this multiple-choice quiz.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

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    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the knee. This video discusses how the knee works and what you should do if you sustain an ACL injury.

      The teen years can be an exciting and anxious time for your child – and you. One of the more nerve-wracking moments may be your child’s dating. It’s natural for a parent to worry. You want to keep your child safe.

         

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