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When Sadness Is Seasonal

As the fall colors of red, orange, and yellow dot the landscape, some people find the lack of sunlight triggers the blues. 

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Cuckoo for Caffeine?

Do you tote an always-full coffee mug throughout the day? What are the effects of all that caffeine besides wide awakeness?

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Boost Your Productivity

Prioritize, plan the week, and batch routine tasks. Learn these and other tactics to get the most out of your day and improve your productivity.

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Spice It Up and Live Longer!

Foods with a fiery kick, such as chili peppers, can work against diseases such as cancer, heart disease, and respiratory problems. Can you take the heat?

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    Are you a parent of a child with asthma? Take this quiz and stop feeling guilty.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

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    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.


      Hysterectomy is a major surgical procedure in which the uterus and possibly the cervix, ovaries, and fallopian tubes are removed. Fibroids in the uterus are a common reason for a hysterectomy. In this video, you'll find out other medical conditions that may require a hysterectomy and what to expect if you need this procedure.

      A simple glass of milk can do a lot for your health. Thanks to the "Got Milk" campaign, many women know that it packs a healthy punch of calcium and vitamin D – two nutrients critical for strong bones.


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