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Finding the Fats in Your Blood

It's National Cholesterol Education Month. Take this time to get your cholesterol checked!

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Prostate Facts and Falsehoods

Can you tell the truth from the myth? Take this prostate quiz.

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Making Sense of Sickle Cell Disease

Learn more about this inherited blood disorder in which red blood cells can block small arteries.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Answer this one: Which behaviors indicate that your child may be ready to learn to use the toilet? Learn the answer to this and other questions by taking this multiple choice quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

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    Osteoporosis is a disease that slowly weakens bones until they break easily. People who suffer a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      A relapse happens when you return to smoking after a period of quitting—usually after the first three months. Most people experience several relapses before quitting for good. This video discusses situations that can trigger a relapse and offers a range of coping skills and behavior changes to get you back on track.

      Keeping your child active may not always be easy. Children may be more interested in video games, YouTube videos, or the latest episode of American Idol.

         

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