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California Marinated Salad

Try this unique salad that combines nectarines with mushrooms, tomatoes, artichoke hearts, and a marinade dressing.

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Check Your Risk

Breast cancer can be a devastating disease. But early detection can save your life. To mark Breast Cancer Awareness Month, find out your risk for breast cancer.

Take risk assessment

When One More is Too Many

What's the difference between alcohol abuse and alcoholism? How can you cut back if you drink too much? Find out what you know about alcohol abuse. 

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Ladies: Are Your Dogs Barking? Lose the Heels!

You may know high-heeled shoes can injure the feet. But, a recent study shows high-heeled shoes can cause symptoms elsewhere in the body, too. Find out if your aches and pains are related to high-heels.  

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    Antibiotics have been called "wonder drugs," because of their ability to treat bacterial infections that were once deadly. Antibiotics have saved countless lives since they were first introduced 60 years ago. But over use of these drugs has allowed some bacteria to become resistant to them.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

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    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.


      An upper endoscopy (EGD) allows a doctor to visualize your esophagus, stomach, and duodenum, or the upper part of your small intestine. EGD uses a special tube to help diagnose illnesses such as acid reflux or peptic ulcer disease. In this video, you'll learn what you might experience during the actual procedure, as well as its benefits, and any potential risks.

      Suffering a heart attack is often a life-changing event. For a survivor, it may mean a lifestyle overhaul, such as exercising more and eating better. These changes can be hard to make – but are often crucial.


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