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Living on Yellow Alert

One in four people has suffered from a panic attack. A panic attack is a sudden sense of intense anxiety and symptoms such as racing heart rate, nausea, and fast breathing. Therapy and medication can help manage this common disorder.

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What Do You Know About Celiac Disease?

Take the quiz and find out more about this underdiagnosed digestive disorder.

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Take a Page From the Brady Bunch

Tips to make family time quality time.

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The Upside of Mitral Valve Repair

A recent study showed mitral valve repair not only helps your heart work better, it also improves your overall quality of life by easing symptoms of anxiety and depression.

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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Answer this one: How much blood do your kidneys filter daily?

    It is important to know your estimated due date in order to help plan for the baby's birth.

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    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.

      Over the last decade, more Americans have been dismissing cancer screenings, including mammograms. Why? Experts suspect this drop may partly be because of the confusion surrounding screening guidelines.

         

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