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The ABCs of Hepatitis A

Hepatitis A is an inflammation of the liver. During Hepatitis Awareness Month, learn how it can be prevented or treated.

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Stroke Quiz

Check your understanding of stroke and find out how high blood pressure plays a role.

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Finding Dr. Right

When is the best time to doctor shop? Where should you start? What should you ask? Follow our strategy to find the right doctor for you.

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Mom, Step Away From the Smartphone

Moms distracted by their cell phones at the dinner table are missing out on a chance to connect with their kids.

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Healthy Prep for Fruits and Veggies

Make sure you're getting rid of harmful substances on your produce before you eat it. Read and follow these tips.

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Yoga: Good for the Heart

Learn how the downward dog can improve your heart health!

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Heart-attack deaths have fallen 60 percent in four decades. Still, millions of Americans suffer from cardiovascular diseases linked with heart attacks and strokes.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

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    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Degenerative changes or injury to the knee can cause pain, swelling, and immobility. When knee pain affects your quality of life, you may be a candidate for total knee replacement. In this video, you will learn about knee replacement surgery, its benefits, and its potential risks.

      A traumatic event, such as a natural disaster or a severe car accident, can trigger feelings of anxiety and distress—maybe even post-traumatic stress disorder (PTSD). So, too, can a breast cancer diagnosis. Recent research shows that approximately 25

         

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