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Wide Awake Legs! 

Do you have restless legs syndrome? Find out how to manage this jumpy leg problem.

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What Do You Know About ADHD?

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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Take Your Dinner for a Dip

Here are healthy tips for healthy marinades.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Attention deficit hyperactivity disorder (ADHD) is a common childhood disorder, affecting more than 4 million kids.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

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    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      A cardiac stress test may be ordered if you have or are suspected of having coronary artery disease. This test evaluates your heart’s response to stress or exercise. Watch this video and learn what to expect before, during, and after this procedure. Other types of stress tests will also be presented.

      Girls who get radiation therapy to the chest to treat cancer are at higher risk for breast cancer by the time they turn 50, a new study says.

         

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